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The International Childhood Cancer Day – February 15

The International Childhood Cancer Day – February 15

Health
  The article is authored by Dietitian Sheela Seharawat. She is one of the youngest successful entrepreneurs of India and founder & chief mentor of Diet Clinic Health Care Pvt Ltd  http://www.dietclinic.co.in.   It could be a very heart-breaking and terrifying to know a child have diagnosed with cancer. Cancer is the leading cause of death by disease in children from 1 to 14 years old. The International Childhood Cancer Day observed on the 15th of February every year, highlights the needs for global actions to address the growing challenge posed by this non-communicable disease in children. The ultimate goal in observing this day is to create awareness and show concern for children fighting with cancer and their families and also to raise awareness for prevention, dia
Health Benefits and Psychological advantages of having dinner with family

Health Benefits and Psychological advantages of having dinner with family

Health
  The article is authored by Dietitian Sheela Seharawat. She is one of the youngest successful entrepreneurs of India and founder & chief mentor of Diet Clinic Health Care Pvt Ltd  http://www.dietclinic.co.in.   “To eat is a necessity, but to eat intelligently is an art,” – as quoted by 17th-century writer François de La Rochefoucau, and believe it or not, there are many faces of this beautiful art, that comes back as a benefit to us as good health. The psychological advantages Helps in developing better relations: children and parents who regularly eat their dinner together share a stronger and healthier bond. They are more open and honest with each other and also respects each other’s feelings, emotions and problems. Parents get to know about the developm
Why starving is not a good idea for losing weight?

Why starving is not a good idea for losing weight?

Health
  The article is authored by Dietitian Sheela Seharawat. She is one of the youngest successful entrepreneurs of India and founder & chief mentor of Diet Clinic Health Care Pvt Ltd  http://www.dietclinic.co.in.   Many believe that excessive eating or eating too much is one the main cause of weight gain, so eating too little or not eating will yield the opposite result. In theory, it might look all right but with all honesty, the fact is that starving is the worst way to lose weight. Starving actually accounts for abnormal weight loss as we deprive the body of essential and valuable nutrients, which could have adverse effects on our health. Starving can also hinder the process of weight loss and have reverse effects. The consequent dangers of starvation Decrea
Heart Attack Prevention by lifestyle changes

Heart Attack Prevention by lifestyle changes

Health
The article is authored by Dietitian Sheela Seharawat. She is one of the youngest successful entrepreneurs of India and founder & chief mentor of Diet Clinic Health Care Pvt Ltd  http://www.dietclinic.co.in.     A heart attack is the leading cause of death of both men and women across the world. It is the damage to heart muscle that occurs due to reduced blood flow to the heart, and the heart does not get proper oxygen needed to function properly. A heart attack symptom varies among the individuals and chest pain seems to be most common symptom among all. There are mainly three types of heart attacks, given as follows: ST-segment elevation myocardial infarction (STEMI): The major kind of heart attack is STEMI. ST segment refers to the pattern that appea
A Complete Guide to Know More about Fatty Liver & its Diet

A Complete Guide to Know More about Fatty Liver & its Diet

Health
The article is authored by Dietitian Sheela Seharawat. She is one of the youngest successful entrepreneur of India and founder & chief mentor of Diet Clinic Health Care Pvt Ltd  http://www.dietclinic.co.in.   Fatty liver, medically hepatic steatosis, can be explained simply as build-up of fats in the liver. It is normal to have some fat in your liver, but excess could stand dangerous. The condition begins as a mild liver condition, during which fats stars accumulating in the liver cells. Slowly more and more fat builds up in the cells, it causes inflammation and swelling of the liver. At the initial stages the build of the fat causes no harm by itself and there are no symptoms also. With the excess of fat getting collected and the liver having to struggle to get rid of it, s
TRADITIONAL APPROACH TO FIGHTING CANCER

TRADITIONAL APPROACH TO FIGHTING CANCER

Health
-SivaPriya   From the cape of Cameron all the way extending beyond the Himalayas, We have cure for all ailments that came into light. We very often hear that cure for cancer is there in our ancient treatment, because western medical treatments domination, we still think it as myth. When it comes to competition, Chinese have never failed to prove themselves, they are in the process of research with their ancient art of calligrapher’s ink has got something to do to cure cancer. Throughout the world, ten million new cases are diagnosed annually and the number may bob up to 20 million by 2020.  In a country of roughly 300 million people we are expecting more than 100 million new cancer cases! In the face of such numbers, it is not surprising that there is widespread interest
Why is QUORUM SENSING among bacteria important?

Why is QUORUM SENSING among bacteria important?

Health
- SivaPriya A bacteria try to make contact or sense with other bacterial cells in order to coordinate with each other, this is called Quorum Sensing. It improves their survival. Many bacteria come together in one particular place which is enough to form a quorum so that the number of members have to vote for a certain issue in a procedure like parliamentary procedure, then they will communicate with each other through chemical messages (called "quorum sensing"). It is a certain arrangement with which every cell can find out what type and (to a certain extent) how many cells are present around it. So many species of bacteria use this procedure of QS to coordinate with other cells according to the quantity of their nearest population.                    Single bacterial speci
Best foods to eat in winters in order to lose weight and stay healthy

Best foods to eat in winters in order to lose weight and stay healthy

Health
In winters people mostly prefer to stay inside their house and keep themselves warm. Due to this they will not be much active and eating habit will be unhealthy and more than enough, which tends to gain more weight, which will be very difficult to get rid of. And also the winter is the best time to spend lot of time with our relatives and loved ones because it is the time of several festivals and celebrations. As a result we will eat and drink more, this also tends to gain weight uncontrollably. But don't be tensed by thinking about diet, because in this winter we are going to learn how easy to lose weight with our own favourite food. If we follow some tips, we can burn the extra fat by making our favourite food as the secret weapon. The tips are very easy to follow. It is import...
Why and when is it important to consult a dietician?

Why and when is it important to consult a dietician?

Health
Most probably many of the people ask this question "Why is it important to consult a dietician? Is it must? Perhaps if we want to know the answer of the question, first we should understand what is a dietician and what they really do. In brief, a dietician is a well qualified health professional, who can diagnose and treat any sort of individual who suffers with a dietary and nutritional problems. They treat diseases by guiding people with the help of up to date information and scientific studies on food and manages all sort of people to make them necessary lifestyles and food choices.  They work for both healthy and unhealthy peoples. A dietician is an expert in food and nutrition who can use their valuable knowledge in different fields like education, research, media, food industr
Polycystic Ovarian Syndrome (PCOS) – common disorder among women

Polycystic Ovarian Syndrome (PCOS) – common disorder among women

Health
Post Cystic Ovarian Disease (PCOD) also known as Polycystic Ovarian Syndrome (PCOS) is a gynecological disorder among women. In this, the follicular cysts constantly developed and as a result the ovary gets enlarged and is marked by disturbances in menstrual cycles which result in weight gain, not able to conceive, hair problems and stress. Though the genetic link and hormonal imbalance is scrutinized as the  cause of this disorder,  the exact reason is still unknown to medical science. Although PCOD is a quite common disorder in females in their twenties, it differs from person to person. Because of busy schedules and modern lifestyle, our health and diet suffers a lot and this further make more related health problems. We must maintain a good health by changing the way we eat. Thi
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