Tag: #balanceddiet

In recent years, many doctors, scientists, and researchers have been confronted with the ills of the century, brain diseases, Parkinson's, Alzheimer's, Dementias, etc. They are all anxiously inclined to a probably fruitless search, the discovery of a drug, a therapy that works for everything, a substance that is the panacea for these ills. Little is known, however, about the role of changes in nutrition and lifestyle and how much these can increase diseases whose cause is often not yet known. Today neurological diseases and mental disorders can be traced back to biological and pathogenetic processes of brain function, a sort of “neuro-inflammation”.Investigating the main dietary changes that took place in our "era", the Anthropocene, we see that sugars, cereals, carbohydrates, in ge