diabetes Archives - Talismanian

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Surprising reasons you are gaining weight – Ashu Gupta

Surprising reasons you are gaining weight – Ashu Gupta

Health
It isn’t any rocket science to discover the reasons behind weight gain – processed, fat-laden foods, sedentary lifestyle, and no involvements in any sort of physical activities, binge eating and few others. But what if, you are everything right – having a well-balanced and healthy diet and working our regularly, still adding those extra mass on you. There couldn’t be anything more frustrating and demoralizing than doing all that right to see positive results, whereas the scale graphs negative. It’s time that you should seriously look into it, before you give up and decide to be, as it goes. Look into these surprising reasons for your weight gain and take corrective steps: You are not getting enough sleep It might seem surprising, but it is true and makes sense if you seriously th
Heart Attack Prevention by lifestyle changes

Heart Attack Prevention by lifestyle changes

Health
The article is authored by Dietitian Sheela Seharawat. She is one of the youngest successful entrepreneurs of India and founder & chief mentor of Diet Clinic Health Care Pvt Ltd  http://www.dietclinic.co.in.     A heart attack is the leading cause of death of both men and women across the world. It is the damage to heart muscle that occurs due to reduced blood flow to the heart, and the heart does not get proper oxygen needed to function properly. A heart attack symptom varies among the individuals and chest pain seems to be most common symptom among all. There are mainly three types of heart attacks, given as follows: ST-segment elevation myocardial infarction (STEMI): The major kind of heart attack is STEMI. ST segment refers to the pattern that appea
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