diseases Archives - Talismanian

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The Importance of Gut Health: Our Body’s Second Brain

The Importance of Gut Health: Our Body’s Second Brain

Health
Have you ever imagined why doctors say – ‘heal you gut, heal your health’? We all know that our gastrointestinal tract (the GI tract) is responsible for digesting the foods that we eat. But at the same time you would be surprised to know that two-third of our immune system (the body’s defense mechanism) resides in the GI tract. Therefore, you could now clearly make out that our gut or the GI tract is directly responsible for good immunity and brain health. Inside our gut resides millions and trillions of highly talented and extremely hardworking creatures (bacteria, fungi and many other single celled organisms), what we collectively call as microorganisms that are working 24x7 to help us digest our meals, extracting and helping in absorbing many essential nutrients (even those that
Why is it important to maintain a healthy body?

Why is it important to maintain a healthy body?

Health
WEIGHT LOSS: Weight loss refers to the act of shredding and losing the body fat that has accumulated into the body due to overeating or bad eating habits. Weight loss is a very slow process and a lot of effort has to be done in order to lose body fat and to tone body. Many people do not understand the reason of why the weight loss process is slow for some while very fast for others. To check how much time you need to lose a goal weight, use weight loss calculator by calculators.tech. This is because of the metabolism rate. The rate of metabolism might be different among two people. Boosting the metabolism is also a very important thing especially when it comes to weight loss. People do not understand what metabolism basically is. Metabolism includes all the essential chemical processes...
Why and when is it important to consult a dietician?

Why and when is it important to consult a dietician?

Health
Most probably many of the people ask this question "Why is it important to consult a dietician? Is it must? Perhaps if we want to know the answer of the question, first we should understand what is a dietician and what they really do. In brief, a dietician is a well qualified health professional, who can diagnose and treat any sort of individual who suffers with a dietary and nutritional problems. They treat diseases by guiding people with the help of up to date information and scientific studies on food and manages all sort of people to make them necessary lifestyles and food choices.  They work for both healthy and unhealthy peoples. A dietician is an expert in food and nutrition who can use their valuable knowledge in different fields like education, research, media, food industr
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