Fasting Archives - Talismanian

Tag: Fasting

Popular actress Lena confirms that she practices Autophagy

Popular actress Lena confirms that she practices Autophagy

Health
In a recent interview, the popular Malayalam actress Lena stated that she practices autophagy once or twice in a year. When the interviewer expressed her curiosity on the fact that the actress can go without food for three days, the latter told that her highest record is that of 5 days. She continued explaining the procedure of autophagy. The word autophagy means self-eating. When a person goes for fasting for 2 days or more, the body starts eating itself. In a way autophagy can be related to house cleaning mechanism. During the process, healthy cells in our body clean up toxic proteins preventing them from multiplying and destroying the entire system. Thus, autophagy not only reduces fat in the body but helps in cleaning the system as well. In 2016, Japanese scientist Yoshinori ...
Home remedies to detoxify your body from pollution and junk food

Home remedies to detoxify your body from pollution and junk food

Health
Detoxification – the phrase itself seems so soothing. Every day we all are exposed to a number of toxins that are present everywhere – our food, the environment and the ones that are produced in our body as a system process. These toxins could be anything from harmful chemicals, pesticides in foods, metals and chemicals or even pollutants present in the air. The thing that is to be worried with is that these substances are often poisonous and can negatively impact our health in a big way. The process of detoxification helps our body to get rid of these unwanted and harmful elements that gets accumulated in our body over a period of time by extracting them out. Our body has its natural ability to remove toxins from inside, where our lungs along with several other organs and systems w
Please wait...

Subscribe to our newsletter

Want to be notified when our article is published? Enter your email address and name below to be the first to know.