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Health Benefits and Psychological advantages of having dinner with family

Health Benefits and Psychological advantages of having dinner with family

Health
  The article is authored by Dietitian Sheela Seharawat. She is one of the youngest successful entrepreneurs of India and founder & chief mentor of Diet Clinic Health Care Pvt Ltd  http://www.dietclinic.co.in.   “To eat is a necessity, but to eat intelligently is an art,” – as quoted by 17th-century writer François de La Rochefoucau, and believe it or not, there are many faces of this beautiful art, that comes back as a benefit to us as good health. The psychological advantages Helps in developing better relations: children and parents who regularly eat their dinner together share a stronger and healthier bond. They are more open and honest with each other and also respects each other’s feelings, emotions and problems. Parents get to know about the developm
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