Pregnancy Archives - Talismanian

Tag: Pregnancy

Best Foods to eat post pregnancy to gain back the health

Best Foods to eat post pregnancy to gain back the health

Health
Pregnancy and child birth is no doubt one of the greatest moments in the lives of the entire family, especially the mother. She has to undergo all these changes in  nine  months of pregnancy, nurturing the baby in her womb. After delivery  your body needs time to heal and recover to get back into shape and on top health. In medical terms, the time that starts immediately after delivery is termed as the ‘postpartum period’ and lasts for approximately two to three months, before the women’s body nearly reaches the stage as she was before being pregnant. This is a very crucial phase  that a mother has to go through – becoming a new mother, taking care of her newborn and  recovering from the immense stress that she has undergone during pregnancy and delivery. The Road to Gain back Health
Why and when is it important to consult a dietician?

Why and when is it important to consult a dietician?

Health
Most probably many of the people ask this question "Why is it important to consult a dietician? Is it must? Perhaps if we want to know the answer of the question, first we should understand what is a dietician and what they really do. In brief, a dietician is a well qualified health professional, who can diagnose and treat any sort of individual who suffers with a dietary and nutritional problems. They treat diseases by guiding people with the help of up to date information and scientific studies on food and manages all sort of people to make them necessary lifestyles and food choices.  They work for both healthy and unhealthy peoples. A dietician is an expert in food and nutrition who can use their valuable knowledge in different fields like education, research, media, food industr
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