summer fruits Archives - Talismanian

Tag: summer fruits

Fruits which help you to beat the heat -Summer fruits

Fruits which help you to beat the heat -Summer fruits

Health
Beating the hot and sticky atmosphere, the heat could seem to be hopeless during summer. But at the same time, we are blessed with cheap ripe and delicious summer fruits that are elementary to the season. Some of these summer fruits are not only delicious but also keeps us fresh, cool and hydrated. In a way, they are our respite from the summer heat. Let’s ensure that this summer, we eat these summer fruits and reap many benefits: Watermelon: Thirst quencher This fruit cannot be missed out in summers and is an amazing thirst quencher. This fruit t is a powerhouse of nutrients (minerals, vitamins, amino acids, lycopene, and antioxidants). Consuming watermelon helps us stay cool and refreshed. With 90% water contents, your body will stay hydrated. It is a great skin protector a
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