weight loss Archives - Talismanian

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Home remedies to detoxify your body from pollution and junk food

Home remedies to detoxify your body from pollution and junk food

Health
Detoxification – the phrase itself seems so soothing. Every day we all are exposed to a number of toxins that are present everywhere – our food, the environment and the ones that are produced in our body as a system process. These toxins could be anything from harmful chemicals, pesticides in foods, metals and chemicals or even pollutants present in the air. The thing that is to be worried with is that these substances are often poisonous and can negatively impact our health in a big way. The process of detoxification helps our body to get rid of these unwanted and harmful elements that gets accumulated in our body over a period of time by extracting them out. Our body has its natural ability to remove toxins from inside, where our lungs along with several other organs and systems w
Why is it important to maintain a healthy body?

Why is it important to maintain a healthy body?

Health
WEIGHT LOSS: Weight loss refers to the act of shredding and losing the body fat that has accumulated into the body due to overeating or bad eating habits. Weight loss is a very slow process and a lot of effort has to be done in order to lose body fat and to tone body. Many people do not understand the reason of why the weight loss process is slow for some while very fast for others. To check how much time you need to lose a goal weight, use weight loss calculator by calculators.tech. This is because of the metabolism rate. The rate of metabolism might be different among two people. Boosting the metabolism is also a very important thing especially when it comes to weight loss. People do not understand what metabolism basically is. Metabolism includes all the essential chemical processes...
Why starving is not a good idea for losing weight?

Why starving is not a good idea for losing weight?

Health
  The article is authored by Dietitian Sheela Seharawat. She is one of the youngest successful entrepreneurs of India and founder & chief mentor of Diet Clinic Health Care Pvt Ltd  http://www.dietclinic.co.in.   Many believe that excessive eating or eating too much is one the main cause of weight gain, so eating too little or not eating will yield the opposite result. In theory, it might look all right but with all honesty, the fact is that starving is the worst way to lose weight. Starving actually accounts for abnormal weight loss as we deprive the body of essential and valuable nutrients, which could have adverse effects on our health. Starving can also hinder the process of weight loss and have reverse effects. The consequent dangers of starvation Decrea
Best foods to eat in winters in order to lose weight and stay healthy

Best foods to eat in winters in order to lose weight and stay healthy

Health
In winters people mostly prefer to stay inside their house and keep themselves warm. Due to this they will not be much active and eating habit will be unhealthy and more than enough, which tends to gain more weight, which will be very difficult to get rid of. And also the winter is the best time to spend lot of time with our relatives and loved ones because it is the time of several festivals and celebrations. As a result we will eat and drink more, this also tends to gain weight uncontrollably. But don't be tensed by thinking about diet, because in this winter we are going to learn how easy to lose weight with our own favourite food. If we follow some tips, we can burn the extra fat by making our favourite food as the secret weapon. The tips are very easy to follow. It is import...
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